Our mission:

To create opportunities for individuals to feel safe, empowered and supported as they explore their potential and discover their purpose wherever they are.

At Full Circle hq in St Johns, East Auckland, we’re more than a place to train—we’re a community built on Fitness, Culture, and Service.

Founded by Coach Romeo and Coach Triez, alongside their son and “CEO in training” Remi-Ro, Full Circle HQ is the realisation of a dream long in the making. Guided by their faith in God, inspired by their Pacific heritage, and fueled by the love of their families, they’ve created a space where fitness meets belonging, wellbeing, and growth.

Our FCHQ family

  • A smiling woman with dark hair and hoop earrings carries a toddler on her shoulders outdoors in a park, holding the child's hands as they play among trees.

    Coach Triez

    Alongside her career as a flight attendant with Air New Zealand, Triez has built her coaching experience at BFT, where she’s known for her welcoming approach and genuine care for members. She is also a co-founder of The Come Back Kids, a movement created with her brothers that blends fitness, culture, and creativity through training and apparel.

    As a mother to Remi-Ro, Triez is deeply driven by family, legacy, and faith. Her belief in God shapes the way she leads—with compassion, integrity, and purpose. She is passionate about helping others discover their strength, build confidence, and feel safe in their fitness journey, all while staying true to the values that anchor her.

  • Smiling family outdoors with a man, woman, and young child on the woman's shoulders, standing in front of a large tree and green lawn.

    CEO in training - Remi-Ro

    The youngest (and cutest) member of the Full Circle team, Remi-Ro is the inspiration behind it all. At just under a year old, he gave his parents the courage to chase their dreams and build Full Circle HQ from the ground up.

    “Every decision here is made with his future—and the future of our community—in mind. He’s already setting the tone (and occasionally the workout: “Burpees for everyone!”).

    Our why. Our drive. Our little CEO.”

    Together, Romeo and Triez have created a space where fitness, family, and community are always at the centre. And with CEO Remi-Ro already making executive calls - you can trust Full Circle HQ is a place where hard work and laughter go hand in hand.

  • Coach Romeo

    Coach Romeo

    Romeo has coached across some of New Zealand’s leading fitness communities—including F45 and BFT whilst gaining business experience through Brown Pride NZ, and StrengthTech—earning respect for his energy, resilience, and ability to push people to new levels. His sessions balance hard work with encouragement, creating a culture where every member feels welcomed, supported, and part of something bigger.

    As a father to Remi-Ro, Romeo’s purpose goes far beyond the gym floor. His son inspires him daily to chase his dreams and to build Full Circle HQ as a legacy of strength, culture, and faith. Grounded in his belief in God, Romeo brings gratitude, humility, and service into every aspect of his coaching. For him, fitness is not just about the body—it’s about building character, discipline, and community that honours both family and faith.

    “To be a great teacher, is to be a better student”.

People lifting weights and doing squats in a gym, with some using barbells and others using body weight.
A group of athletes listening to a trainer in a gym. The trainer is speaking into a microphone and holding a small device. The athletes are standing or sitting against the wall, some wearing athletic clothes and sneakers. Gym equipment and climbing r
A woman in workout clothes is lifting her shirt over her head, standing in a gym.
Two women walking on an outdoor surface, carrying kettlebells and smiling, with industrial and mountainous background.
People working out in a gym, lifting weights and doing strength training exercises, with various equipment and weights visible.
Group of people gathered outdoors, with a woman in the foreground making a peace sign with both hands. Many individuals are visible in the background, some interacting, near a building with the number 33 on it, under a partly cloudy sky.
Two women smiling and laughing during a workout session in a gym.
A man holding a medicine ball and smiling at the camera during outdoor workout or fitness session.
Group of people walking with weight-plate armor outside of a gym, some sitting on rowing machines.
Women and a girl lifting kettlebells during a workout session in a gym. A digital clock on the wall shows 6:46, and a television monitor displays images of a woman and a child.
A man in athletic shorts and a black hoodie sitting on an exercise bike outside a modern building, touching his face near his eye.
Man using a stationary exercise bike outdoors near a building, wearing sunglasses, a white t-shirt, and shorts, with other people sitting on exercise bikes in the background.
Group of women and men smiling, talking, and laughing outdoors in casual athletic wear near a building with the number 33. It appears to be a community or fitness event.
People participating in a group high-five after a workout or exercise session outdoors, with fitness balls on the ground and colorful inflatable arch in the background under a clear blue sky.
People participating in a high-five or handshake line outside a gym building with the number 33 on it.
People working out in a gym with kettlebells and gymnastic rings.
A woman smiling while using an exercise bike outside a building numbered 55, with a young girl nearby.
Group of people posing for a photo in a gym, with some sitting on the floor and others standing. The gym has a whiteboard, a clock, and exercise equipment in the background.
Group photo of people outside of a building with a sign that reads 'ECHO Full Circle HQ' under a blue sky, with some rolling hills in the background.
A woman with dark hair tied in a ponytail, wearing a cream-colored hoodie with 'RAF TRAINING' printed on it, sitting and smiling in front of a white wall, with a black fan partially visible on the right side.
A man wearing a black hoodie and a black cap, working out at a gym. He is lifting weights, viewed through a gap between a bench and a weight rack.
People working out at a gym with weightlifting equipment, including barbells, weight plates, pull-up bars, gymnastic rings, and ropes in a spacious, well-lit fitness center.
Group of people lifting weights in a gym, with some individuals squatting and others holding barbells over their shoulders.
A man wearing a white baseball cap and black Nike jacket is sitting on an exercise bike, looking down and pedaling with effort.
Two people exercising in a gym, one standing on a platform and another doing squats, with workout equipment in the background.
Man with long curly hair doing squats with a barbell on his shoulders at the gym.
A man with a beard and tattoos high-fives someone while another man in the background is waving at him in a gym.
A man doing a barbell squat in a gym, wearing a gray athletic shirt, black shorts, a cap, and knee sleeves.
A young woman with curly hair tied in a bun, wearing a black shirt and sitting on a rowing machine, smiling and looking down at a device.
 

Try Full Circle Free

3 class pass on us!

Curious about Full Circle? Come see what we’re all about with our Free Trial Pass. You’ll get 3 free classes, valid for 14 days from activation, so you can experience the energy, community, and workouts that make us more than just a gym.

  • 3 classes completely free

  • Access to any group fitness classes on the timetable

  • 14 days to use your pass once activated

  • No obligation, just an opportunity to try us out

Important details:

Free Trial is available to new members only. Simply book your first session directly through the timetable, and we’ll unlock your next two classes. All free trial sessions must be used within 14 days of your first booking.

Start Free Trial